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TeamBuildr - Online Strength Training

By Football Saskatchewan, 02/15/18, 10:15AM CST


Football Saskatchewan and Level 10 are once again pleased to offer a yearly online training program developed for football athletes. The program is structured for 3 workouts a week and everything can be tracked online via the free TeamBuildr App.

Players will have access to the workouts on their phones, tablets or computer (printing from the site is also an option) and can input their workouts online through the App. Coaches can monitor their player's attendance and progress as the player goes through the program. Many exercises are accompanied by example videos presenting what the exercise is and how to correctly perform the exercise.

The program is $10 per player for the entire year. This is an entire off-season and in-season of workouts for $10 per player. If you and your athletes are interested in taking advantage of this program or would like more information please contact:

Brenden Bennett
Technical Director, Football Saskatchewan